GET OFF YOUR ACID BLOG

    You might be surprised to know some of the foods that actually decrease inflammation in your body and prevent inflammatory responses. Like hot peppers, for instance. Who would...

If you’ve been having trouble sleeping lately, you are not alone. Far from it! I’m hearing from people who say their minds start racing at 2:00 am, but when the...

    I’ve shared several chia puddings before, but I know you’re ready for another one because they are just that good! This one has a chocolate almond flavor you...

    If the patients I’m talking to are any indication, mental health is at an all time low. Isolation from friends and family for months, unemployment, massive uncertainty, health...

Today, I’ve got a delicious sandwich recipe for you to take on summer picnics in the park. These flavorful, mouthwatering sandwiches are as good for you as they are delicious....

I doubt a week goes by without someone asking me about collagen. Collagen powders and supplements are a trend that have been around for a few years now, and don’t...