GET OFF YOUR ACID BLOG

Gaining weight during or after your menopausal years is normal – very normal. Most women gain an average of 1.5 pounds for each year of menopause, which lasts 7 to...

    Do you feel it yet? Fall is coming. It’s not here yet, but it will be soon. That makes a recipe like this perfect for the next month...

                Whether it is nerves about going back into the office after months of working from home, worries over employment, or the stress...

Who needs alcohol to enjoy an adult beverage? This fresh green juice is packed with veggies and other alkaline ingredients, so instead of sucking up your energy like an alcoholic...

I would prefer you eat dessert for breakfast than have a banana for breakfast. Does that sound like I’ve lost my mind? It’s the truth… If you eat the right...

    Yes, you can eat mint chocolate chip ice cream AND stay alkaline! This recipe makes it super easy and delicious. Give yourself some time though – the coconut...