GET OFF YOUR ACID BLOG

Cannon balls in the pool with your family, and these sweet raspberry Vanilla Keto Bombs feel and taste like summer bliss! Raspberries are harvested June through August, so pick up a...

Sugar is a source of so much heartache and pain in our world, from weight gain to diabetes, acne to cancer.  As important as I believe it is to curb...

If you eat mostly plant-based, you’re probably always trying to find ways to get more protein throughout your day. While it’s totally possible to get plenty of protein from vegan...

This year, the 12 days of Christmas are the 12 days of alkaline swaps! I recently went on GMA to talk about health holiday swaps – easy things you can...

Happy Thanksgiving from the Alkamind family to yours! I love Thanksgiving – time with family, the game on the TV, the smells wafting from the oven, and remembering all the...

Are you as crazy for coconut as I am? I eat or drink coconut every single day in some form or another. Not only do I love the tropical, sweet...