How to Prevent Bloating & Cure It As Soon As It Strikes June 12, 2018 I love summer and almost everything that comes with it – more time outside, hitting the beach or swimming pool, and enjoying backyard barbecues with friends and family. But you...
NEW FAD DIETS THAT JUST DON’T WORK (AND WHAT TO DO INSTEAD) May 08, 2018 A while back, I wrote a blog post comparing the alkaline lifestyle to 5 of the big fad diets of the last 20 years, and why they don’t...
5 COMMON FOOD CRAVINGS AND HOW TO REALLY SATISFY THEM April 24, 2018 Have you ever craved one food over and over again? I hear it from people all the time… “I just crave ice cream. I can’t help it!” “I...
13 POWERFUL ENERGY DRINKS YOU CAN MAKE FROM HOME April 24, 2018 13 Powerful Energy Drinks You Can Make From Home
10 WAYS ACID IS TAXING TO YOUR BODY March 27, 2018 With tax day soon upon is, I want to use this opportunity as a reminder about just how taxing acid is on your body. It’s easy to get...
8 FOODS YOU MUST AVOID NEXT TIME YOU GO OUT TO EAT March 20, 2018 I love going out to eat with my family. I live in Manhattan – how would I survive if I didn’t eat out? As deliciously indulgent as it may be,...