GET OFF YOUR ACID BLOG

The time of year has come that lots of folks find themselves sneezing and itching, with their eyes watering, nose running, and generally feeling miserable due to all of those...

Did you know that between 75 and 90% of Americans are vitamin D deficient? And rates soar higher at this time of year, due to lack of sunlight and less...

If you’re planning on traveling anywhere this winter – or really all year – you have got to be ready for what’s inevitably out there. Between cases of the virus...

 We’ve all had enough STRESS the last couple of years to last us the rest of our lives.   I don’t know about you, but I’m ready to start the...

Now that the kids are heading back to school around the country, you might soon find they are bringing home a few new friends with them…  Germs for colds, flu,...

    I’ve got a pop quiz for you… What can you do in 30 seconds to boost your energy if you’re feeling sluggish, down, or exhausted? You could pop...