Ice Cream My 8-Year-Old Invented (That Actually Heals Your Gut) July 01, 2025 Chelsea here, and one of my favorite family moments of summer is blending fireworks and ice cream to make on the 4th of July (and every day of summer!) ...
Firm Skin, Strong Hair & Youthful Glow Starts in Your Gut June 26, 2025 You don’t need another cream. You need a scoop of this. We all want to look good—and feel even better. Firmer skin, fewer fine lines, stronger hair, or that radiant...
Gut-Loving Spinach, White Bean & Pomegranate Salad June 24, 2025 This is not your average salad—it’s a gut-healing powerhouse that is a fulfilling dinner or energizing lunch. Each bite is strategically loaded with alkaline goodness, protein, and healthy fats that...
Anxiety, Depression, and ADHD? They are GUT issues June 19, 2025 The Gut-Brain Connection: Where Mental Health Really Begins Your brain hasn’t failed you. It’s just INFLAMMED.
Dad Deserves a Drink (Without the Acid Reflux) June 05, 2025 Yep, I said it. Dad deserves a drink (or two!). Shout-out to all the hard-working dads out there! But here’s the catch: He MUST use this secret weapon—5 drops of...
The Summer (Gut) Loving Smoothie May 27, 2025 This smoothie does it all—cleanses your gut, fights bloat, kicks toxins out, fuels your energy, and tastes so good your kids will think it’s a milkshake.
Whitening, Fluoride-Free Toothpaste You Can Make at Home (With Ingredients That Actually Support Your Health) December 02, 2025