GET OFF YOUR ACID BLOG

These bites aren’t just a treat—they’re a functional food, packed with energy, healthy fats, plant-based protein, and antioxidants to nourish your body and brain. Plus, they’re kid-approved and perfect for...

“Dr. DaryI, WILL NOT GIVE UP MY COFFEE!!”  That’s the first thing Kelly Ripa told me when we started working together. And my response? “Please don’t.” I’m not here to...

The car door swings open, a backpack is flung in, and before your child even makes eye contact, they're groaning, “I’m staaaaarving.”  What you do next can either make for...

Let’s Talk About the 5 Pounds You’re Carrying… That Aren’t Fat 💩 I’m just going to say it straight away: You have (at least) 5 lbs of toxic poop sitting...

"I’m doing everything right, and I cut out all foods, so why do I STILL have acid reflux?” I can’t even tell you how many times this was someone’s first...

Ever walked down the grocery store aisle and grabbed a product because the label screamed in fun colors “All Natural!”, “Heart-Healthy!”, or “Made with Real Vegetables!”? You’re not alone. But...