GET OFF YOUR ACID BLOG

If you could eat to keep away colds, flu, and other viruses, wouldn’t you do it, even if it meant bland and boring food? But what if you could eat...

Do you take a standard multivitamin? If so, you are far from alone. A full third of all Americans takes a multivitamin. And multivitamins account for more than 40% of...

This a version of a dish I had at Nobu in Manhattan. You can’t beat the flavor and the kick, and yet it’s an easy, healthy recipe to make at...

Do you wish you could brew coffee like a barista in a local coffeehouse? Imagine waking up every morning and enjoying the best coffee of your life without leaving your...

If only a Starbucks Frappuccino were actually good for you. In reality, you’d be better off eating many king-size candy bars. But THIS is good for you – and has...

There’s no better time to get in the habit of starting your day with a smoothie than summer. So today, I’ve got 15 delicious and nutritious smoothie recipes for you...