Do You Know the #1 Most Important Number in Your Body? February 27, 2018 (Hint: It’s not your cholesterol level!) What if I told you there is a more important number for determining illness and inflammation than your blood pressure, your resting heart rate,...
WHY YOUR DRY SKIN COULD BE A SIGN OF MUCH BIGGER PROBLEMS February 20, 2018 At this time of year, it’s not unusual to have dry, damaged, irritated skin or even breakouts of eczema. But just because it’s common doesn’t mean it’s normal...
IS YOUR GUT IS FIGHTING A MORTAL ENEMY? (PLUS, HOW TO WIN THE BATTLE) January 23, 2018 Mortal enemy sounds pretty bad, right? So I’ll get right to the point. What is this scourge you have to fight on your insides? CANDIDA! What is candida, or candida...
The Myths, Truths, and Power of Essential Oils June 14, 2016 Essential oils have become so popular these days, and for good reason. They can help fight colds, heal aches and pains, clean and detoxify your home, and clear skin conditions....