GET OFF YOUR ACID BLOG

  You know which vitamin is most important for your eyes… Beta carotene (AKA vitamin A). You know which mineral is most important for strong bones… Calcium.  But do you...

You may know that inflammation is at the root of so many serious diseases that plague our civilization. In fact, in 2018, Harvard Medical School released a report stating that,...

  Blame it on the weather in January, or the shorter, darker days, or the post-holidays slump, but there’s something about this time of year that makes us want to...

  How often do you find yourself forgetting names or facts that are on the tip of your tongue?  Or do you ever walk into a room and forget why...

    As Weather Turns Cold, Forget Moisturizer for Soft, Supple Skin All month long, I’ve been clearing up misconceptions. And today’s is a big one that is particularly important...

    (Hint: It’s not your cholesterol level!) What if I told you there is a more important number for determining illness and inflammation than your blood pressure, your resting...