GET OFF YOUR ACID BLOG

The Gut-Brain Connection: Where Mental Health Really Begins Your brain hasn’t failed you. It’s just INFLAMMED.

Out of the hundreds of delicious Acid-Kicking recipes I provide in my eBook Bundle and on this blog, the ONE recipe that is a MUST for your holiday table (and...

Out of the hundreds of delicious acid-kicking recipes I provide in my eBook Bundle and on this blog, the ONE recipe that is a MUST for your Thanksgiving table (and...

94.3% of Americans don't meet the daily requirement for Vitamin D. I wrote that in big and bold font because it’s horrifically true. This stat should be sounding the alarm...

The old adage, “Life is a matter of choices, and every choice you make makes you,” is especially true when it comes to mental health. Winter blues and seasonal depression...

Nothing more romantic than a creamy, decadent, and divine chocolate dessert. Actually, I do know something more romantic—a delicious dessert that leaves your body feeling really amazing instead of bloated,...