GET OFF YOUR ACID BLOG

On January 8th, YOU and countless friends from around the country can join ME in an Acid-Kicking Gut Detox. As Tony Robbins profoundly states, Knowledge is not power. Knowledge is...

Holiday party season is in full swing—and you SHOULD enjoy evenings of glitz, festive foods, and ugly sweater contests. Just follow my detox plan so you can also celebrate feeling...

“Flu/Sick Season” isn’t something you have to accept begrudgingly.You CAN opt out.  You get to CHOOSE how well your immune system works by what you put into your mind, body, and...

This smoothie will trick your kids into thinking you made them a delicious Halloween day treat! It will also help reduce some of the scary side effects of the sugar...

I’m constantly thinking of better ways to help YOU optimize your mental, emotional, and physical health. As a dad, husband, soccer fanatic, author, speaker, and business owner—I fully understand that...

Did you know that growing a healthy immune system and a healthy garden are pretty similar in practice? Beyond sunshine and water, you need to tend to your soil carefully....