GET OFF YOUR ACID BLOG

      There’s just about no combination that’s better for your health and weight loss goals than dark leafy greens and good-for-you fats! (I’ll tell you why on Thursday...

      If you could do one simple thing every morning that could seriously change how your day goes – how much energy you have, how you’re able to...

      It’s amazing what a few minutes in the morning can do to transform your whole day.  This smoothie, instead of an acidic breakfast like bagels, eggs, or...

      Often, people come to me wanting to eat alkaline but concerned about protein. They fear they can’t get enough on a plant-based diet.  No matter how many...

      In my next post, I’m going to tell you all about Sacha Inchi, the plant-based protein you didn’t know you were missing. It’s one of the few...

If you’ve ever wondered about fermented foods and whether they’re actually good for you, my last post will give you everything you need to know about the good, the bad,...