Cucumber Gazpacho Recipe July 10, 2018 Last time, I shared the 7 foods you probably think are healthy that in truth, are not doing your body any favors. But just because you should avoid foods like...
7 Hidden Sources of ACID You THINK Are Healthy (My UNUSUAL SUSPECTS!) July 05, 2018 This one’s for those of you who think you’ve got this whole healthy eating thing down cold. You’ve shunned aspartame and other artificial sweeteners, you’ve minimized meat in your diet,...
The Ultimate List of Healthy Fats & How to Eat Them June 28, 2018 The Ultimate List of Healthy Fats & How to Eat Them Even in 2018, so many people are afraid to eat fat in our society. The decades of...
DO YOU KNOW THE #1 MOST IMPORTANT NUMBER IN YOUR BODY? June 27, 2018 (Hint: It’s not your cholesterol level!) What if I told you there is a more important number for determining illness and inflammation than your blood pressure, your resting...
ALKALINE DIET RECIPE: LEMON & TURMERIC WATER June 21, 2018 Last time, I told you all about molecular hydrogen and how it can transform your water into an antioxidant machine. Well if you don’t have a molecular hydrogen...
THE “MASTER ANTIOXIDANT” THAT EVERYONE’S BUZZING ABOUT June 19, 2018 In the next few years, you’re going to hear a lot about our topic today. This growing trend is actually based on just about the tiniest thing possible...