GET OFF YOUR ACID BLOG

  I have a little pop quiz for you… What’s the 5th leading cause of death in the US today? You might think it’s cancer, or heart disease, or stroke....

    This delicious smoothie has 4 of my favorite sources of healthy fat: coconut oil, coconut milk, avocado, and Alkamind Organic Daily Protein Powder. [On Thursday, I’ll share why...

  This easy spring salad would be a big no-no for many people with acid reflux – they think they can’t eat fruit like grapefruit because they’ve been told it’s...

  You can’t get a better sign that it’s officially spring than this salad. In fact, this would make a great side dish for any spring brunches or celebrations. But...

  Last week, I started a series about fresh green juices with my post, Everything You Need to Know About Alkaline Juicing. Go back and read that if you haven’t...

  Today, I’m sharing a fresh, green juice recipe that’s way more flavorful and exciting than your typical juice. Better yet, the ingredients in this green juice are going to...