GET OFF YOUR ACID BLOG

If I could only take ONE supplement, it would be this

August 01, 2024

Let’s see if you can guess what it is. Here are some clues: The majority (75%) of Americans are low on it. A deficiency can lead to feelings of anxiety...

Parenting Is An Olympic Sport—Train Like It

July 25, 2024

The Olympics 2024 has begun! Being inspired by astonishing feats of athleticism and cheering for Team USA has been a highlight of my life, and now I get to share...

Dr. Daryl’s TOP SWAPS: Cooking Essentials

June 27, 2024

This is the first blog in a series of my TOP SWAPS. Stay tuned for more easy but life-changing swaps. Not all foods and ingredients are created equally. There...

What Your Husband WANTS & NEEDS on Father’s Day

May 30, 2024

Hint, hint; wink, wink…Father’s Day is just a few weeks away. If we are being honest—truly honest—what do all men really want? Brew & beer*. *To be able to enjoy...

Avocado, Kale & Pepita Salad

May 14, 2024

I love this salad because it keeps me feeling light but completely full all day long. It's packed with healthy fats—coconut oil, avocado, and pepitas—that keep your body on that...