Parenting Is An Olympic Sport—Train Like It July 25, 2024 The Olympics 2024 has begun! Being inspired by astonishing feats of athleticism and cheering for Team USA has been a highlight of my life, and now I get to share...
Dr. Daryl’s TOP SWAPS: Cooking Essentials June 27, 2024 This is the first blog in a series of my TOP SWAPS: Cooking Essentials. Stay tuned for more easy but life-changing swaps. Not all foods and ingredients are created equally....
What Your Husband WANTS & NEEDS on Father’s Day May 30, 2024 Hint, hint; wink, wink…Father’s Day is just a few weeks away. If we are being honest—truly honest—what do all men really want on Father's Day? Brew & beer*. *To be...
Avocado, Kale & Pepita Salad May 14, 2024 I love this salad because it keeps me feeling light but completely full all day long. This salad is packed with healthy fats, coconut oil, avocado, and pepitas—that keep your...
3 Simple Health Strategies - Part 4 April 04, 2024 To peruse the other 3 blogs in this series: Part 1, Part 2, Part 3 I will get straight to the point: You do NOT die of old age—you die...
Introducing the NEW Internal Shower 2.0 for Bloating and Constipation March 13, 2024 Last year, over 147 MILLION people viewed my #InternalShower shot across social media and countless articles. Since then, I have been researching, experimenting, and innovating to formulate an even BETTER...