The Truth About Monk Fruit: Confusion Ends Here October 04, 2018 This month, I’m clearing up confusion. Each week, we’ll tackle one misconception or confusing subject you, our readers, have recently been asking about. And today’s confusing topic is Monk...
Alkaline Diet Recipe: Chocolate Almond Chia Pudding Recipe October 02, 2018 Anyone who thinks the alkaline lifestyle requires depriving yourself of delicious desserts doesn’t know Alkamind! That’s just not how...
8 Easy Ways to Keep Your Body Moving Even When You’re Busy September 27, 2018 As we head into the fall, your time is valuable. If you’re like most people, you will have a lot going on over the next few months. But that doesn’t...
Alkaline Diet Recipe: Organic Daily Protein Energy Balls September 25, 2018 Staying fit in the alkaline lifestyle is not just about working out. It’s also about replenishing your body with what it needs before, during, and after your work...
The 3 Fish You Should Eat (That You Probably Aren’t) September 20, 2018 Just about any fish you eat these days has some mercury in it, due to the contamination of our water. But that doesn’t mean you should avoid fish...
Alkaline Diet Recipe: Farm Fresh “Pasta” Salad with Seafood Recipe September 18, 2018 If you love pasta salad, today’s recipe is going to satisfy your craving...