GET OFF YOUR ACID BLOG

Are you into the huge food trend of the last few years, bone broth? If so, I have a much better alternative for you. On Thursday, I’ll go into detail...

You may know that inflammation is at the root of so many serious diseases that plague our civilization. In fact, in 2018, Harvard Medical School released a report stating that,...

  Today, I’m sharing one of my all-time favorite alkaline recipes with you. I’m Italian, and when I started transitioning to an alkaline lifestyle, one of the biggest challenges for...

In the foreword to my book, Kelly Ripa wrote…  When Dr. Daryl recommended that we try his 7-Day Alkaline Cleanse, I wasn’t sure what to expect but agreed to do...

  You wouldn’t necessarily think to put romaine in a smoothie, but it’s just about as good for you as spinach, watercress, or kale, and I find that we often...

  Blame it on the weather in January, or the shorter, darker days, or the post-holidays slump, but there’s something about this time of year that makes us want to...