GET OFF YOUR ACID BLOG

I’ve noticed that lately, “cheat meals” have become super common. As more and more people are choosing healthy diets and lifestyle choices like alkaline and keto, every now and then,...

  Sometimes, you overindulge just a little (or, a LOT!). Maybe you celebrated with a big night out, or maybe you have a “cheat meal” every now and then. If...

If alkaline science is new to you, it might seem confusing or complicated to try to get off your acid and live a healthier lifestyle. But the truth is, it’s all about...

You know I love to create alkaline versions of acidic favorites, and I’ve got another one for you this week. Being Italian, one of the hardest obstacles I had to...

  Memorial Day has come and gone, and that means summer is upon us! This is my favorite season thanks to long summer evenings when it stays light outside, hot...

  Wanting to slim down and get ready for the summer? This nutritious smoothie is a great step toward looking and feeling the way you want to. It delivers a...