GET OFF YOUR ACID BLOG

  Yes, you read that right. Today’s post is about getting MORE fat into your diet. You don’t have to be on the Keto diet to notice that more and...

If you haven’t tried fat bombs, you’ve got to give this recipe a try. Don’t go for one of the all-butter recipes you can find online. Grass-fed butter is a...

When my patients start to transition to a plant-based, alkaline lifestyle, I love watching as a whole world of foods opens up to them that they previously didn’t think they...

  You know which vitamin is most important for your eyes… Beta carotene (AKA vitamin A). You know which mineral is most important for strong bones… Calcium.  But do you...

    This salad makes a great lunch because it’s ready in less than 15 minutes and can even travel to work with you (just wait to toss the salad in...

  I have a little pop quiz for you… What’s the 5th leading cause of death in the US today? You might think it’s cancer, or heart disease, or stroke....