GET OFF YOUR ACID BLOG

We need to move away from white and brown rice not only because of their HIGH arsenic levels, but also because they DUMP insulin into your bloodstream, which causes a...

  A few years ago, I was interviewed by The Daily Mail for an article about the importance of eating alkaline.   Well, unbeknownst to me, the writer also interviewed...

The best thing about the alkaline diet really IS the food! You get to enjoy an abundance of delicious food – as much as you want – without any guilt...

Have you thought about going alkaline but you’re intimidated or overwhelmed by the sheer amount of information you need to get started? If it feels like you need to be...

My favorite thing about the alkaline diet is that while I’m eating the foods my body craves – foods that deliver abundant vitamins and minerals, as well as healthy fats...

You might have heard me recommend cacao nibs, and it might have crossed your mind that if cacao nibs are alkaline, all chocolate must be okay. After all, it all...