THE SECRET TO A SWIMSUIT SEASON BODY IS NOT CUTTING FA May 17, 2018 With Memorial Day, the unofficial start of summer, happening this weekend, many of us are beginning to think about the pool, the beach, and all of those revealing...
ALKALINE DIET RECIPE: NOT-SO-CHUNKY MONKEY SMOOTHIE May 17, 2018 In my new book, GET OFF YOUR ACID, I call this smoothie the Chunky Monkey, but the truth is, it will help you if you’re trying to become...
YOUR COMPLETE ALKALINE SHOPPING LIST (INCLUDING MY FAVORITE BRANDS!) May 15, 2018 As you transition to an alkaline diet, you might feel lost when you walk into the grocery store. Suddenly, everywhere you look, you find acidic ingredients you know...
ALKALINE DIET RECIPE: ZUCCHINI NOODLES WITH AVOCADO CREAM SAUCE May 10, 2018 What I love about the alkaline lifestyle – unlike most of the fad diets out there that just don’t work – is that you don’t have to feel...
NEW FAD DIETS THAT JUST DON’T WORK (AND WHAT TO DO INSTEAD) May 08, 2018 A while back, I wrote a blog post comparing the alkaline lifestyle to 5 of the big fad diets of the last 20 years, and why they don’t...
ALKALINE DIET RECIPE: CURRIED CARROT SOUP May 03, 2018 Last time, I gave you everything you need to know about the most potent, powerful spice on the planet, turmeric. And today, I’ve got a delicious recipe that...
Whitening, Fluoride-Free Toothpaste You Can Make at Home (With Ingredients That Actually Support Your Health) December 02, 2025