GET OFF YOUR ACID BLOG

If you’re on the hunt for nutritious, plant-based sides and appetizers for your Thanksgiving meal, give this addicting dip sauce a try. It’s a much better way to start your...

How do you feel each year when you indulge in a huge plate (or two) of the Thanksgiving classics? I’m going to guess your answer is over-stuffed, bloated, and tired....

Today, I’m sharing SIX nourishing recipes instead of one! I want to make sure you have all the recipes you could need to make Thursday an alkaline Thanksgiving so you...

  Are you missing the acidic pumpkin spice treats you’re seeing everywhere at this time of year? Or, are you beginning the holiday season by adding more INFLAMMATION, ACID, and...

Are you concerned about lectins? This is a topic I’ve gotten MANY questions about lately. So today, we’re going to break down what lectins are, how they could potentially be...

If you haven’t noticed, I love seasonal recipes (especially this time of year!). Using fresh, local ingredients in ways that highlight the best the season has to offer is extra...