GET OFF YOUR ACID BLOG

ALKALINE DIET RECIPE: SPINACH WITH CHICKPEAS AND LEMON

ALKALINE DIET RECIPE: SPINACH WITH CHICKPEAS AND LEMON

January 25, 2018

If you struggle to come up with alkaline lunches that you can eat at the office or as part of your busy lifestyle, this recipe is perfect for...

IS YOUR GUT IS FIGHTING A MORTAL ENEMY? (PLUS, HOW TO WIN THE BATTLE)

IS YOUR GUT IS FIGHTING A MORTAL ENEMY? (PLUS, HOW TO WIN THE BATTLE)

January 23, 2018

Mortal enemy sounds pretty bad, right? So I’ll get right to the point. What is this scourge you have to fight on your insides? CANDIDA! What is candida, or candida...

ALKALINE DIET RECIPE: CHOCOLATE OMEGA POWER SMOOTHIE

ALKALINE DIET RECIPE: CHOCOLATE OMEGA POWER SMOOTHIE

January 18, 2018

Last time, I shared the missing vitamin for better heart health and stronger bones. And one thing I noted that everyone needs to remember is that when you take vitamin...

THE MISSING VITAMIN FOR YOUR HEART & BONE HEALTH

THE MISSING VITAMIN FOR YOUR HEART & BONE HEALTH

January 16, 2018

Today’s blog post is a little preview of my upcoming book, GET OFF YOUR ACID – 7 Steps in 7 Days to Lose Weight, Fight Inflammation, And Reclaim...

ALKALINE DIET RECIPE: ALOHA BREAKFAST SMOOTHIE

ALKALINE DIET RECIPE: ALOHA BREAKFAST SMOOTHIE

January 15, 2018

If you live anywhere that’s been cold lately, wouldn’t you love to be in Hawaii right about now? I know for those of us on the East coast,...

This Is When Your New Year’s Resolution Will Fail

This Is When Your New Year’s Resolution Will Fail

January 15, 2018

This Is When Your New Year’s Resolution Will Fail