NUTRITIOUS SUPER BOWL EATS? YES, IT’S POSSIBLE! February 02, 2018 As you know if you follow sports at all, this weekend is the Super Bowl. Now I love football almost as much as I love soccer, and there’s...
QUINOA BURRITO BOWL February 02, 2018 THIS ENTREE is so easy to make and so delicious. I like adzuki beans not only because they are a complete protein but also because they are smaller and easier...
ALKALINE DIET RECIPE: ZUCCHINI SUSHI February 02, 2018 FOR ALL you sushi lovers out there, this yummy recipe will give you a fix. It’s easy finger food for kids, and it’s also elegant enough to serve as an...
ALKALINE DIET RECIPE: DR. GREEN DETOX SMOOTHIE February 02, 2018 THIS IS ONE of my favorite smoothies, as it’s a pure alkaline recipe with no fruit added. When you need a real power punch of energy and cleansing vitality, you...
ALKALINE DIET RECIPE: ROASTED BROCCOLI WITH GARLIC February 01, 2018 Think the only way to get your kids (or maybe even you) to enjoy broccoli is smothered in cheese? Think again. My 3-year old son, Brayden’s favorite...
GET OFF YOUR DAIRY! WHY DAIRY IS THE LAST THING YOU SHOULD EVER GIVE YOUR KIDS! January 30, 2018 Milk, it does a body good, right? WRONG! In fact, it does a body BAD. We’re going to talk about why milk and dairy products in general are...