ALKALINE DIET RECIPE: ZUCCHINI SUSHI February 02, 2018 FOR ALL you sushi lovers out there, this yummy recipe will give you a fix. It’s easy finger food for kids, and it’s also elegant enough to serve as an...
Quinoa Burrito Bowl February 02, 2018 THIS QUINOA BURRITO BOWL ENTREE is so easy to make and so delicious. I like adzuki beans not only because they are a complete protein but also because they are smaller and easier...
Alkaline Diet Recipe: Dr. Green Detox Smoothie February 02, 2018 THIS IS ONE of my favorite, as it’s a pure alkaline recipe with no fruit added. When you need a real power punch of energy and cleansing vitality, you can’t...
ALKALINE DIET RECIPE: ROASTED BROCCOLI WITH GARLIC February 01, 2018 Think the only way to get your kids (or maybe even you) to enjoy broccoli is smothered in cheese? Think again. My 3-year old son, Brayden’s favorite...
GET OFF YOUR DAIRY! WHY DAIRY IS THE LAST THING YOU SHOULD EVER GIVE YOUR KIDS! January 30, 2018 Milk, it does a body good, right? WRONG! In fact, it does a body BAD. We’re going to talk about why milk and dairy products in general are...
ALKALINE DIET RECIPE: SPINACH WITH CHICKPEAS AND LEMON January 25, 2018 If you struggle to come up with alkaline lunches that you can eat at the office or as part of your busy lifestyle, this recipe is perfect for...