GET OFF YOUR ACID BLOG

Testing Your pH for Alkaline Balance The quality of your choices will ultimately determine the quality of your pH.   Tracking your daily pH is inexpensive, extremely easy to do, and...

From Eat This, Not That!   

Yum I absolutely love the recipe I’m sharing today for so many reasons. First, it’s an easy veggie soup that you can prepare once and enjoy throughout the week. In...

Yum Last time, I shared the 10 musts for traveling this summer and staying off your acid. Today, I’ve got another alkaline snack to share that’s perfect for packing and...

Yum Are you as loco for coconut as I am? I eat or drink coconut every single day in some form or another, and one of my favorite ways to...

Last time, we talked about leaky gut syndrome and how it’s not what you eat, it’s what you absorb. Today, I’ve got a recipe that’s going to help heal a...