GET OFF YOUR ACID BLOG

This is part two of my TOP SWAPS series. Please read Part 1: Cooking Essentials HERE. Before I talk about honey, I know what you are thinking right now…Dr. Daryl,...

If you haven’t read my latest article on the benefits of RAW MILK, please do so right now. Raw milk has my full blessing because it’s full of living-giving and...

Watermelon and the Fourth of July go together like America and freedom. This year, add an extra sparkle to your spread with my delectable gazpacho, which is actually really easy...

  This is the first blog in a series of my TOP SWAPS. Stay tuned for more easy but life-changing swaps.  Not all foods and ingredients are created equally. There...

Pacific or Alaskan wild-caught salmon are my go-to fish proteins because they are super low in acid and mercury and overflowing with Omega-3s. However, before you eat another bite of...

It may sound harsh, but it is completely true: We don’t die of old age; we die of INFLAMMATION. No matter how good or bad you feel, you must address...