GET OFF YOUR ACID BLOG

    On Thursday, I’m sharing how to keep your kids eating right from babies on through the teen years. So today, I’ve got not 1, but 2 recipes your...

    Have you ever heard or read statistics that supplements or vitamins supposedly do NOTHING for you? Every once in a while, there will be a study or article...

Today’s recipe is a quick and easy alkaline quinoa dinner that delivers vegan protein, healthy fats, vitamins, and minerals. What more could you ask for? Oh yeah, taste! It’s delicious...

      Do you wake up during the night? Have trouble getting to sleep or falling back asleep? Are you waking up multiple times to go to the bathroom?...

      Today’s recipe would make a great, hearty dinner for Halloween before heading out for trick or treating. Filling up on savory sautéed greens and cannellini beans would...

I’ve got grains on the brain today! There’s so much talk about getting whole grains or “ancient grains” into your diet, but I want to fill you in on why...