Put “Health” and “Care” Into Your Health Care System February 23, 2023 Disclaimer: This blog is all about providing healthy insight and inspiration. Please do not stop any medical plans without talking to your doctor. Why does the pharmacy at my doctor’s...
Strength Living™ February 02, 2023 The Candyman I once heard a story of a man who was so addicted to sugar (read: processed foods, candy, soda, etc., aka ACID) that he stuffed handfuls of gummy...
Your 2023 Alkaline Shopping List January 26, 2023 “Let food be thy medicine.”- Hippocrates. He was truly a wise man and a leader in healthy living—all the way back in 377 BCE. It is estimated that he lived...
THE BAD, BETTER & BEST OF ALCOHOL December 22, 2022 Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol. If you want to enjoy some libations and not experience their acidic effects, keep reading...
The TOP 7 Alkaline Foods To Eat November 24, 2022 Life is meant to be enjoyed—especially during the holidays! Dressing up for Christmas parties, playing in nature with your children, feasting your eyes on beautiful decorations, fueling your body with...
Getting Into The Holiday “Spirits”? November 10, 2022 Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol this festive season. However, if you want to enjoy some libations and nosh and not...