GET OFF YOUR ACID BLOG

This is possibly the single most important issue I could write about. Heart disease is the #1 killer in the US year after year. Yes, even in 2020 when there were...

We are living in a perpetual state of heightened stress all the time. As a world, as a country, and for too many of us, as individuals, stress is now...

Do you wish you could brew coffee like a barista in a local coffeehouse? Imagine waking up every morning and enjoying the best coffee of your life without leaving your...

  If only a Starbucks Frappuccino were actually good for you. In reality, you’d be better off eating many king-size candy bars.  But THIS is good for you – and...

When I set out to write my first book, it was in response to the one thing I heard again and again from people who were first finding out about...

If you’re part of the 84% of Americans who drink coffee regularly, I have good news for you. The morning joe you love for its taste and ability to wake...