Citrus Jicama Watercress Salad Recipe December 17, 2019 This might just be the perfect winter salad. It combines 2 different types of citrus – lime and grapefruit – with jicama, watercress, and pomegranate seeds all topped with...
How to Get the Most Out of Your Mornings November 07, 2019 Have you adjusted to the time change yet? It’s nice to gain that extra hour in the morning – unless you have small children like I do. We’re...
The Scary Truth About Acid Reflux – My Family’s Personal Nightmare October 31, 2019 Happy Halloween, and today I want to tell you a truly terrifying story. One that I hope you and your family never has to endure. If you or anyone...
Kale Salad with Dr. D’s Favorite Dressing Recipe October 29, 2019 I can’t believe this is my first time sharing this salad dressing recipe with you – outside of the 7-Day Alkaline Cleanse (which we JUST completed!), that is –...
The Least Acidic Coffee Choices You Can Make September 05, 2019 You know I’ve long said that coffee is HIGHLY ACIDIC and you should avoid it, right? But for many of you, you just can’t start the day until you...
Acid-Kicking Coffee Smoothie Recipe September 03, 2019 Yes, coffee is ACIDIC. And I typically don’t recommend it. But for many of you, it’s just too good to live without! And you can go a long way...