Why Is Everyone Talking About Gut Health? April 24, 2023 Hippocrates, the father of modern medicine, said it best – “Look to the GUT, for it is the cause of all disease.” This is because 80% of your nervous and immune...
Fried “Rice” With Hot Sauce February 28, 2023 I love the warm, comforting feelings that fried rice and hot sauce give you for a moment…until the bloating, stomach discomfort effects that gluten and artificial sugars provide. That is...
Put “Health” and “Care” Into Your Health Care System February 23, 2023 Disclaimer: This blog is all about providing healthy insight and inspiration. Please do not stop any medical plans without talking to your doctor. Why does the pharmacy at my doctor’s...
Strength Living™ February 02, 2023 The Candyman I once heard a story of a man who was so addicted to sugar (read: processed foods, candy, soda, etc., aka ACID) that he stuffed handfuls of gummy...
Your 2023 Alkaline Shopping List January 26, 2023 “Let food be thy medicine.”- Hippocrates. He was truly a wise man and a leader in healthy living—all the way back in 377 BCE. It is estimated that he lived...
THE BAD, BETTER & BEST OF ALCOHOL December 22, 2022 Disclaimer: I am not suggesting or encouraging you to drink even a drop of alcohol. If you want to enjoy some libations and not experience their acidic effects, keep reading to learn...