GET OFF YOUR ACID BLOG

  It’s a common myth that you have to avoid spices if you suffer from acid reflux, when what you should really avoid is the heartburn drugs that make reflux...

  Everytime I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you MUST take...

  Most people think a salad like this one is exactly the kind of food you can’t eat if you have acid reflux. But in fact, this is exactly the...

  Today, I want to talk to you about habits. Bear with me, it’s going to be a bit like a Psychology 101 class. But no test at the end,...

If alkaline science is new to you, it might seem confusing or complicated to try to get off your acid and live a healthier lifestyle. But the truth is, it’s...

  Memorial Day has come and gone, and that means summer is upon us! This is my favorite season thanks to long summer evenings when it stays light outside, hot...