No Hangover for You This Year! Here’s How December 23, 2021 We’ve almost reached the week of the year with more drinking than any other. Between Christmas gatherings, New Year’s celebrations, and days off work in between, there’s bound to be...
Christmas Cardamom Quinoa Porridge Recipe by Dr. Daryl December 21, 2021 Want an easy and delicious breakfast for Christmas morning that is actually good for you? Most Christmas breakfast dishes are filled with tons of sugar. This one is sweet without...
“I can’t. I’ll get heartburn.” Sound familiar? October 21, 2021 Do you let heartburn and acid reflux stop you from enjoying things you want? If so, you’re not alone. Whether it’s coffee, citrus fruits, or just lying flat to go...
3 Ways to Enjoy Alcohol – Without the Acid October 14, 2021 Wouldn’t it be nice if we could wave a magic wand and neutralize acid in all of the foods and beverages that we love? I bet a lot of you...
4 Gut Bio Hacks to Crush Cravings September 30, 2021 Research tells us that sugar is 8 times more addictive than cocaine! That’s why Americans eat DOUBLE or even TRIPLE the daily recommended limit of sugar, day after day, month after month, year...
The Treatment for High Blood Pressure You May Not Know About September 16, 2021 This is possibly the single most important issue I could write about. Heart disease is the #1 killer in the US year after year. Yes, even in 2020 when there were...