GET OFF YOUR ACID BLOG

If only a Starbucks Frappuccino were actually good for you. In reality, you’d be better off eating many king-size candy bars. But THIS is good for you – and has...

When I set out to write my first book, it was in response to the one thing I heard again and again from people who were first finding out about...

If you’re part of the 84% of Americans who drink coffee regularly, I have good news for you. The morning joe you love for its taste and ability to wake...

Do you switch to iced mocha coffee in the summer? Many coffee lovers do when the weather turns warm, and there’s a surprising health benefit to doing so. Cold brew...

Memorial Day is almost here, and that means we will soon be reveling in the summer sun! Summer is my favorite season thanks to long evenings when it stays light...

    Summer is almost here! The weather feels more like summer everyday.  And yet, summer is the worst time of year to feel bloated, as you try to fit...