7 Tips to Transition from the Acidic to the Alkaline Lifestyle June 10, 2019 If alkaline science is new to you, it might seem confusing or complicated to try to get off your acid and live a healthier lifestyle. But the truth is, it’s...
Your Checklist for Feeling Fantastic All Summer Long May 30, 2019 Memorial Day has come and gone, and that means summer is upon us! This is my favorite season thanks to long summer evenings when it stays light outside, hot...
Do You Suffer from Acid Reflux? A Case Study (with Solutions!) April 25, 2019 Acid reflux, often referred to as heartburn and known in the medical establishment as gastroesophageal reflux disease (GERD), is a plague on our health in modern times that many people...
Watercress Grapefruit Salad Recipe April 23, 2019 This easy spring salad would be a big no-no for many people with acid reflux – they think they can’t eat fruit like grapefruit because they’ve been told it’s...
The 10 Best Ways to Get More Energy January 25, 2019 Blame it on the weather in January, or the shorter, darker days, or the post-holidays slump, but there’s something about this time of year that makes us want to...
The HUGE Difference Between Wheat and Wheatgrass October 11, 2018 You might see that headline and think, “Of course wheat and wheatgrass are two different things!” but I’m here to tell you there is a lot of confusion out there...
Whitening, Fluoride-Free Toothpaste You Can Make at Home (With Ingredients That Actually Support Your Health) December 02, 2025