How to Brew the Best Cup of Coffee Every Morning August 05, 2021 Do you wish you could brew coffee like a barista in a local coffeehouse? Imagine waking up every morning and enjoying the best coffee of your life without leaving your...
Why Alcohol Leads to More Weight Gain Than You Think July 22, 2021 We’ve talked before about how alcohol is acidic, but did you know that alcohol may be leading to more weight gain than you think? It’s true. And today, I’m going...
Can You Detox With Coffee? The Answer Might Surprise You June 10, 2021 If you’re part of the 84% of Americans who drink coffee regularly, I have good news for you. The morning joe you love for its taste and ability to wake...
My Top 9 NOT Diet Tips to Feel Fantastic This Summer! May 20, 2021 Memorial Day is almost here, and that means we will soon be reveling in the summer sun! Summer is my favorite season thanks to long evenings when it stays light...
10 Hidden Triggers for Acid Reflux April 22, 2021 Every time I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you...
The Fastest, Easiest Trick to Energize March 25, 2021 I’ve got a pop quiz for you… What can you do in 30 seconds to boost your energy if you’re feeling sluggish, down, or exhausted? You could pop...
Whitening, Fluoride-Free Toothpaste You Can Make at Home (With Ingredients That Actually Support Your Health) December 02, 2025