GET OFF YOUR ACID BLOG

If you’re part of the 84% of Americans who drink coffee regularly, I have good news for you. The morning joe you love for its taste and ability to wake...

Memorial Day is almost here, and that means we will soon be reveling in the summer sun! Summer is my favorite season thanks to long evenings when it stays light...

    Every time I talk about reflux, it hits me hard, like a stake right through my heart. The reason why I say this, and why I say you...

    I’ve got a pop quiz for you… What can you do in 30 seconds to boost your energy if you’re feeling sluggish, down, or exhausted? You could pop...

    Back when I was a kid, I used to skip breakfast all the time. I wasn’t particularly hungry, school started early, and I didn’t see the point in...

      The introduction to my new book talks about Jennifer Lopez and her fiancé, New York Yankees slugger Alex Rodriguez, and their New Year’s challenge for themselves a...