GET OFF YOUR ACID BLOG

Drinking season is upon us… And you should enjoy it! I’m serious; kick it off with my favorite cocktail! Yep, me—the gut health guy—still enjoys a cocktail every so often…and...

It’s time for MORE pumpkin spice and alkaline bites!  Yes, I am sure you started the highly anticipated Pumpkin Spice Latte (PSL) season a month or more ago, but I...

My Ginger Detox Tea is a healing elixir for this time of year: chilly evenings and the dreaded “sick season.”  Ginger is a Detox Superfood that is massively anti-inflammatory—AND antibacterial,...

For those of you who love to juice but are getting bored with your combos—here’s one that is everything you want. Delightful flavor, low in sugar, and high in nutrients....

The summer sun is so magical—it creates joyous beach days and lathers Vitamin D (the happy vitamin) into your soul. However, hot and sweaty days can also lead to dehydration...

My good friend, Anna Kaiser, is one of the most respected fitness gurus in the game. She trains legends such as Shakira and drinks this superfood smoothie daily for superior...