Recipe: Coconut Chia Seed Pudding February 25, 2025 Chia seeds are slow-burning fuel that energizes you all day, strengthens your gut, revs up your metabolism, and gives you the power to take on the day—and kick acid!
GUT PUNCH. Knockout toxins & win your health February 20, 2025 Toxins are the silent and invisible killers of our world. To give you a better idea, here’s a short list of just a few ways toxins are destroying your health:...
The HIDDEN Reason Why You Can’t Lose Weight February 13, 2025 If you are working out, counting calories, eating veggies, sweating in a sauna, drinking water all day long…and still can NOT seem to lose weight—this blog is for you. Why...
Juniper & Joy: The Alkaline Secret to an Acid-Free Valentine’s Toast February 06, 2025 Yep, me—Dr. Daryl, celebrity nutritionist and gut health specialist—is telling you to conjure a spirited creation for your ginuine love this Valentine’s Day! Let me explain…
Chocolate Mousse For Your Valentine February 04, 2025 Indulge in a tantalizing, decadent dessert that is just as sweet and lovely as your better half.
The Island Where People Forget to Die: Longevity Lessons from Ikaria January 30, 2025 According to Harvard Health, biological age refers to epigenetic alteration and DNA methylation, which express your ability and functioning and whether you have diseases related to old age.