YOUR COMPLETE ALKALINE SHOPPING LIST (INCLUDING MY FAVORITE BRANDS!) May 15, 2018 As you transition to an alkaline diet, you might feel lost when you walk into the grocery store. Suddenly, everywhere you look, you find acidic ingredients you know...
ALKALINE DIET RECIPE: ZUCCHINI NOODLES WITH AVOCADO CREAM SAUCE May 10, 2018 What I love about the alkaline lifestyle – unlike most of the fad diets out there that just don’t work – is that you don’t have to feel...
NEW FAD DIETS THAT JUST DON’T WORK (AND WHAT TO DO INSTEAD) May 08, 2018 A while back, I wrote a blog post comparing the alkaline lifestyle to 5 of the big fad diets of the last 20 years, and why they don’t...
ALKALINE DIET RECIPE: CURRIED CARROT SOUP May 03, 2018 Last time, I gave you everything you need to know about the most potent, powerful spice on the planet, turmeric. And today, I’ve got a delicious recipe that...
THE MOST POTENT, POWERFUL SPICE ON THE PLANET May 01, 2018 The food we are going to talk about today is so powerful, so potent, and so important to the history of our world, I could write a whole book...
ALKALINE DIET RECIPE: GREEN TAHINI KALE SALAD April 26, 2018 If you’re craving any food, from chocolate to soda to meat, you most likely need more dark, leafy greens in your diet. Many food cravings are a sign...
Whitening, Fluoride-Free Toothpaste You Can Make at Home (With Ingredients That Actually Support Your Health) December 02, 2025