Alkaline Diet Recipe: Cheesy Kale Chips June 30, 2016 Yum Last time, I shared the 10 musts for traveling this summer and staying off your acid. Today, I’ve got another alkaline snack to share that’s perfect for packing and...
Alkaline Diet Recipe: Summery Coco Loco Smoothie Recipe June 17, 2016 Yum Are you as loco for coconut as I am? I eat or drink coconut every single day in some form or another, and one of my favorite ways to...
The Myths, Truths, and Power of Essential Oils June 14, 2016 Essential oils have become so popular these days, and for good reason. They can help fight colds, heal aches and pains, clean and detoxify your home, and clear skin conditions....
Alkaline Diet Recipe: Gut Healing Zucchini and Basil Soup June 09, 2016 Yum Last time, we talked about leaky gut syndrome and how it’s not what you eat, it’s what you absorb. Today, I’ve got a recipe that’s going to help heal...
Alkaline Diet Recipe: Summer Zucchini Squash Stuffed Tomatoes June 02, 2016 Yum Last time, we talked about the science-backed diet that is becoming all the rage… The alkaline diet! As you saw in the article, there is some serious...
Alkaline Diet Recipe: Salmon and Spring Vegetable Curry May 26, 2016 Yum Last time, we talked about which fish to eat and which to avoid because of mercury and acidity levels in various types of fish. So today, I’ve got a...