GET OFF YOUR ACID BLOG

Alkaline Diet Recipe: Adzuki Bean and Asparagus Salad

April 07, 2016

Yum Last time, I admitted what I used to eat before and after runs and workouts, plus how I’ve changed my ways over the years. Now I eat and...

What I Eat Before, During, and After Workouts to Not Sabotage My Results

April 05, 2016

Back when I was playing soccer every day at Boston College, I thought I knew how to eat to perform on the field. Whoa, was I wrong! I...

Alkaline Diet Recipe: Salty Sesame Soy Chickpeas

March 31, 2016

If you liked my blog post on The Best Ways to Feed Your Snack Attack While Traveling, you’re going to love the recipe I’m sharing today. You can take it...

Alkaline Diet Recipe: Quinoa Stuffed Tomatoes

March 24, 2016

Around this time of year, we often find ourselves feeling restless about the “same old, same old” dinners we’ve been eating. It’s not quite summer yet, so we can’t...

There’s a Reason Why This Healthy Fruit is Called God’s Butter!

March 08, 2016

9 Awesome Reasons to Eat Avocados Every Day! This is the final post in a series about alkaline foods. Check out the posts on the top nutrient-dense foods, 10...