GET OFF YOUR ACID BLOG

Yum Today, I’ve got a really delicious alkaline smoothie recipe for you that supplies your body with a few powerful sources of the Omega 3-6-9 fatty acids that we talked...

Today, I’ve got a great recipe for you that’s really going to shine when you use organic ingredients, like we talked about last time. I love the combination of artichokes,...

Last time, I shared a day in the life of the 80/20 lifestyle, including what I eat on a typical day. As you know, I try to eat as many...

Last time, I admitted what I used to eat before and after runs and workouts, plus how I’ve changed my ways over the years. Now I eat and drink foods...

Back when I was playing soccer every day at Boston College, I thought I knew how to eat to perform on the field.   Whoa, was I wrong!   I...

If you liked my blog post on The Best Ways to Feed Your Snack Attack While Traveling, you’re going to love the recipe I’m sharing today. You can take it anywhere,...