Absolute MUST READ Before You Eat Another Piece of Fish May 24, 2016 If there’s one food out there today that comes with a million misconceptions, it’s fish. Today, I want to clear up the confusion and let you know which fish is...
Alkaline Diet Recipe: Fan Favorite Snickerdoodle Green Smoothie May 19, 2016 Yum In the Spring 7-Day Cleanse private Facebook group, everyone has been talking about their new favorite smoothie recipe, and today I’m going to share it with you! It...
Water Filters to Stop Drinking Lead and Other Contaminants May 17, 2016 So, you’re drinking plenty of water but you're still dehydrated? I talk all the time about the QUANTITY of water, but did you know that not all water is created...
Alkaline Diet Recipe: Spring Ahead Morning Smoothie May 05, 2016 Yum Today, I’ve got a really delicious alkaline smoothie recipe for you that supplies your body with a few powerful sources of the Omega 3-6-9 fatty acids that we talked...
Alkaline Diet Recipe: An Alkaline “Risotto” Recipe You’re Sure to Love April 28, 2016 Yum Today, I’ve got a great recipe for you that’s really going to shine when you use organic ingredients, like we talked about last time. I love the combination of...
Alkaline Diet Recipe: Creamy Raw Spinach Soup April 14, 2016 Last time, I shared a day in the life of the 80/20 lifestyle, including what I eat on a typical day. As you know, I try to eat as many...