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3 Ways To Enjoy Alcohol—WITHOUT The Acid

3 Ways To Enjoy Alcohol—WITHOUT The Acid

February 07, 2024

Cheers to love—not acid—this Valentine’s Day. Roses are red, violets are blue, and acid is no longer in you…follow these tips for getting tipsy on Valentine’s Day (and every other...

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Fat Burning Secrets: It’s not just about the gym

Fat Burning Secrets: It’s not just about the gym

January 25, 2024

Yes, of course, working out for your mental and physical health is essential. However, fat burning can’t happen if you don’t give your body the nutrients and fuel it MUST...

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Cozy Winter Pasta

Cozy Winter Pasta

January 23, 2024

A cozy and comforting cold-weather meal can be alkaline and fill your body with healing nutrients. You just need to be strategic about the ingredients and spices. My cozy winter...

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Damp January

Damp January

January 18, 2024

Dry January = Failure. Dry January = deprivation, which always leads to failure. It just doesn’t work. Worst off, you count down the days, and when you don’t make it,...

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Cozy Cauliflower Soup

Cozy Cauliflower Soup

January 16, 2024

This alkaline and cozy soup will leave you feeling energized, healthy, and ready to take on whatever comes your way this winter.  Since we often make poor eating decisions during...

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Introducing the NEW Internal Shower 2.0 for Bloating and Constipation

Introducing the NEW Internal Shower 2.0 for Bloating and Constipation

January 11, 2024

Last year, over 147 MILLION people viewed my #InternalShower shot across social media and countless articles. Click here to check it out. Since then, I have been researching, experimenting, and...

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