The "SMART" Health Advice That's Actually Making You Sicker (Part 2) April 23, 2024 Get ready to have your mind blown because this blog shatters some of the most standard and basic “health advice” that most people follow. However, these common tips may actually...
Cinco de Mayo Margarita April 23, 2024 Taco bout a good marg! Si, it’s true. I fully support you drinking a margarita this Cinco de Mayo, and maybe even dos margaritas. If you do this margarita in Alkamind...
Quinoa Fried Rice April 16, 2024 It tastes like fried rice but oh-so-much better and healthier. It’s also a quick and easy dinner that everyone loves. Chelsea makes this dish for friends and family who “refuse...
The “Health Advice” That's Actually Making You Sicker (Part 1) April 11, 2024 It’s time to debunk the garbage “health advice” floating around the internet and clogging your grocery store shelves. You all are like FAMILY to me, and I want you to...
Chilled Cucumber Avocado Soup April 09, 2024 It’s vegan, clean keto, and completely alkaline—and delicious. The avocado makes it creamy and filling and the simply perfect seasoning options make it scrumptious. Since it is a chilled soup, you...
3 Simple Health Strategies - Part 4 April 04, 2024 To peruse the other 3 blogs in this series: Part 1, Part 2, Part 3 I will get straight to the point: You do NOT die of old age—you die...