GET OFF YOUR ACID BLOG

Soothe and heal canker sores, throat burn, acid reflux, sore throat, bladder issues, ulcers, dry cough, etc., with my secret tonic.  It all starts with 2 ancient ingredients that are...

Time for some deep-down honesty: We ALL have bad habits that seem impossible to break. Impossible is just an opinion from the negative voice in your head. It’s not YOU;...

To those who say salads can’t be fulfilling, this one proves them wrong. It will keep your stomach full and taste buds happy.  It is also packed with magnesium—one of...

The old adage, “Life is a matter of choices, and every choice you make makes you,” is especially true when it comes to mental health. Winter blues and seasonal depression...

Seed oils are a heartbreaker. Literally, they destroy your heart.  This Valentine’s Week (one day of love isn’t enough around here), pick the bottles that will forever strengthen, support, and...

Nothing more romantic than a creamy, decadent, and divine chocolate dessert. Actually, I do know something more romantic—a delicious dessert that leaves your body feeling really amazing instead of bloated,...