3 Simple Health Strategies - Part 4 April 04, 2024 To peruse the other 3 blogs in this series: Part 1, Part 2, Part 3 I will get straight to the point: You do NOT die of...
Buffalo Cauliflower Bites with Hot Sauce March 26, 2024 Classic buffalo wings are super acidic as they’re fried in soybean oil, and the hot sauce is loaded with chemicals and sugar. However, as you know, I am all about...
The Most Effective Ways To PREVENT Acid Reflux March 21, 2024 “I will keep this short and sweet. My wife challenged me to do the Get Off Your Acid 10-day Challenge. I immediately thought, NO WAY. I can’t eat like that,...
Introducing the NEW Internal Shower 2.0 for Bloating and Constipation March 13, 2024 Last year, over 147 MILLION people viewed my #InternalShower shot across social media and countless articles. Since then, I have been researching, experimenting, and innovating to formulate an even BETTER...
Introducing the NEW Internal Shower 2.0 for Bloating and Constipation March 11, 2024 Last year, over 147 MILLION people viewed my #InternalShower shot across social media and countless articles. Since then, I have been researching, experimenting, and innovating to formulate an even BETTER...
My #1 Health Hack For Busy People March 07, 2024 Yep, enjoying optimal health IS for the burned-out, the busy, and even the lazy. Kicking out brain fog, digestive issues, dull skin, weak guts, fatigue, brittle nails, acid reflux, toxins,...
Whitening, Fluoride-Free Toothpaste You Can Make at Home (With Ingredients That Actually Support Your Health) December 02, 2025