GET OFF YOUR ACID BLOG

All those protein and granola bars found in the “health foods” aisle at the grocery store may have MORE CALORIES AND SUGAR THAN A CANDY BAR! Yep, check the labels....

Agh, I wake up feeling tired, and throughout the day, I feel like a sluggish zombie. All I want to do is munch on processed snacks. If this sounds like...

This Dr. Daryl-approved chocolate frosty will give Wendy a run for her money! It’s so good that you could put it in a Wendy’s frosty cup, and your kids may...

I want nothing more than to see people feeling strong, connected, healthy, vibrant, and beautiful. When you feel your best, you will be the best version of a parent, spouse,...

Kelly Ripa made this grain-free, low-sugar recipe on her show, Live with Kelly and Ryan. This is a perfect way to convince anyone skeptical about getting off sugar just how...

  It’s time to no longer sugarcoat the addictive and damaging effects of the Standard American Diet (S.A.D.). Sugar is incredibly sneaky, hiding in the least expected places. BBQ sauce,...