GET OFF YOUR ACID BLOG

    Have you adjusted to the time change yet? It’s nice to gain that extra hour in the morning – unless you have small children like I do. We’re...

  Happy Halloween, and today I want to tell you a truly terrifying story. One that I hope you and your family never has to endure. If you or anyone...

Last week, we talked about healthy aging – how to keep your parents healthy, how to keep yourself youthful, and how to stave off symptoms of aging like sore joints,...

  All of us have had moments as our parents get older when we realize how important it is that they take care of themselves because we want them around...

Today, I want to talk to you about headaches and migraines. And let’s get one thing straight right up front… A headache is NOT normal! If you have ever said...

Do you ever look at a list of ingredients on a supposed “health food” and wonder, “Is this really good for me?” If you haven’t, I’m sorry to see you...