GET OFF YOUR ACID BLOG

Quick question… Do you want to feel the way you do right now all through 2018? The new year is HERE, and this is a great time to take a...

Back when I was playing soccer every day at Boston College, I thought I knew how to eat to perform on the field.   Whoa, was I wrong!   I...

If you happen to be hanging out on an iceberg, your body is going to have to work really hard to maintain its temperature at 98.6 degrees, right? For example,...

There are many benefits to eating an alkaline diet. Over-acidity in the body can result in chronic health issues, while an alkaline diet can help to prevent these same problems....

Are you feeling sluggish, tired, heavy, and not like yourself from all those unhealthy eating habits?  Do you feel tired EVEN after a good night’s sleep?  Do you struggle with...