GET OFF YOUR ACID BLOG

A while back, I wrote a blog post comparing the alkaline lifestyle to 5 of the big fad diets of the last 20 years, and why they don’t work when...

  If you’re trying to GET OFF YOUR ACID now that the New Year is here, you probably have a lot of questions about the alkaline lifestyle. Once you get...

Quick question… Do you want to feel the way you do right now all through 2018? The new year is HERE, and this is a great time to take a...

Back when I was playing soccer every day at Boston College, I thought I knew how to eat to perform on the field. Whoa, was I wrong! I would carbo-load...

If you happen to be hanging out on an iceberg, your body is going to have to work really hard to maintain its temperature at 98.6 degrees, right? For example,...

There are many benefits to eating an alkaline diet. Over-acidity in the body can result in chronic health issues, while an alkaline diet can help to prevent these same problems....